New Years Introduction to Mindfulness & Compassion
Please join me to learn the foundations of a mindfulness and compassion practice! We will meet on six consecutive Wednesday evenings beginning January 29th at 6:30 pm.
Time & Location
Jan 29, 2020, 6:30 PM – Mar 04, 2020, 8:00 PM
The Neighborhood Counseling Center, 2033 Hosea L Williams Dr NE Suite 2, Atlanta, GA 30317, USA
About The Event
Are you interested to learn how to feel more peace and calm in the midst of your busy life? Are you curious about how to be less reactive under stress? Are you hopeful to learn a way to manage anxiety, depression, or chronic pain without medication? If so, please join me for this 6-week introductory course on Mindfulness & Compassion Meditation Practices. Each week we will explore a different mindfulness practice that can support you to live a more grounded, fulfilling, and loving life. The class will involve a combination of teaching, experiential exercises, and discussion, as well as tips for how to integrate the practices into your daily life. Please join me for this transformative experience!
Classes meet on Wednesday evenings from January 29th through March 9th, from 6:30- 8:00 pm. ** The first and last classes are 2 hours and run from 6:30-8:30 pm.
**Early bird registration = $215 for the 6-week series (received by December 31st)
Regular registration = $275 (after February 1st)
Partial scholarships are available for those for whom the fee is a barrier. If the fee is a limiting factor in you signing up, please do not hesitate to email firstname.lastname@example.org for scholarship information.
Regular Registration is for registrations after December 31st, 2019.
Early bird tickets are for registration on or before December 31st, 2019