Peaceful Preparation for the Holiday Season

Join me for this daylong retreat to peacefully prepare for the coming holiday season. You will learn meditative practices for opening the heart, compassionately caring for yourself, and resting in gratitude even in challenging times. Come cultivate peace and plan for self-care before the holidays.
Registration is Closed
Peaceful Preparation for the Holiday Season

Time & Location

Nov 10, 2018, 10:00 AM – 4:00 PM
Brookwood Exchange Building, 1708 Peachtree St NW, Atlanta, GA 30309, USA

About The Event

During this daylong retreat, we will discuss the research benefits of gratitude, lovingkindness, and generosity and will together practice guided meditations designed to open the heart and cultivate these states of mind and heart. You will explore what radical self-care could mean for yourself throughout the winter holidays, and you will be guided to reflect and set intentions for the season. The day will include periods of meditation instruction, guided meditations, silent reflection, and discussion. It will be an opportunity to go inward, to reconnect with yourself, and to experience quiet. The retreat is appropriate for beginner and experienced meditators alike. Please join me!

Payment
Price
Quantity
Total
  • Sliding Scale 1
    $139
    $139
    0
    $0
  • Sliding Scale 2
    $119
    $119
    0
    $0
  • Sliding Scale 3
    $89
    $89
    0
    $0
Total$0

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